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Cortisol is a key hormone in the human body and brain. But in a lot of popular literature, it is considered the stress hormone. This is not just the popular literature, a standard way to measure stress physiologically in academic research is to measure levels of cortisol in saliva. So is cortisol just the stress hormone . . .
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The virtual world raises many challenges for health and well-being. Just what do we need to do to keep our brains healthy in the virtual world of today and tomorrow . . .
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