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How the Brain Strengthens Memory in Sleep

How the Brain Strengthens Memory in Sleep

Sleep is essential for building memory, we know that, but the precise mechanisms remain elusive- until now . . .

 

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How Where You Are Impacts Learning

How Where You Are Impacts Learning

Recent research has shown that the brain, or specifically the hippocampus switches between learning and remembering depending on location . . .

 

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How Variability Increases Learning

How Variability Increases Learning

. . .

 

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Learning from Mistakes – or Not

Learning from Mistakes – or Not

. . .

 

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For the Love of Learning

For the Love of Learning

When we talk of healthy brains we automatically think of things like exercise and nutrition that I have covered at times here. But the thing we put into the brain most is oxygen. So, let’s have a quick look at how the air we breathe impacts brain performance . . .

 

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leadership brain magazine