Quick Hits
Daily brief research updates from the cognitive sciences
Last year I reported on how pollution and bad air in offices correlates with lower performance and productivity. Something business should take note of.
A study out of the University of Tsukuba has looked into decision-making under physical fatigue. Now this may seem to be off on a tangent and not related to the business world but they were specifically trying to look at what specifically clouds judgement under fatigue.
We know that when under fatigue, during or after strenuous activity, that so-called executive function decreases. Executive function is the ability to control impulses and control cognitive processes. One test of this is the Stroop test. The Stroop test flashes coloured words such as “red” but the text is either in the same colour or a different colour (e.g. red or red). If the text matches the text colour you click yes. If it doesn’t you click no.
This is tricky at the best of times and is often used as an executive function test in its own right.
When doing strenuous exercise, performance on this drops, often dramatically. The question now is, is it, because of attentional issues, a change in brain function to be able to exert yourself, or reduced oxygen?
The researchers devised an experiment whereby they were able to manipulate oxygen supply to the brain and thereby see whether it was just the oxygen levels that influenced this. And yes, when oxygen supply remained stable during exercise, performance on the Stroop test was influenced much less.
So, this shows that it is the oxygen supply that clouds judgment – or ability to deliver oxygen to critical executive regions of the brain.
That is important because that shows that oxygen supply to the brain is important for all decision-making in all conditions.
Take note businesses particularly those with those muggy meeting rooms where executives make critical decisions●

Andy Habermacher
Andy is author of leading brains Review, Neuroleadership, and multiple other books. He has been intensively involved in writing and research into neuroleadership and is considered one of Europe’s leading experts. He is also a well-known public speaker speaking on the brain and human behaviour.
Andy is also a masters athlete (middle distance running) and competes regularly at international competitions (and holds a few national records in his age category).
Reference
Genta Ochi, Ryuta Kuwamizu, Kazuya Suwabe, Takemune Fukuie, Kazuki Hyodo, Hideaki Soya.
Cognitive fatigue due to exercise under normobaric hypoxia is related to hypoxemia during exercise.
Scientific Reports, 2022; 12 (1)
DOI: 10.1038/s41598-022-14146-5
More Quick Hits
When Cognitive Games Do Make You Smarter
Quick HitsDaily brief research updates from the cognitive sciences ognitive games have been around for many years now – the first wave of popularity came with Nintendo’s “brain jogging” almost two decades ago now. These games have claimed that they...
How Walking Makes Some People “Super Taskers”
Quick HitsDaily brief research updates from the cognitive sciences hose of you who have followed my writing will know that I have reported regularly on the amazing benefits of exercise and walking on the brain, body, and cognition. However, though...
Older People are Better at Responding to Distress
Quick HitsDaily brief research updates from the cognitive sciences e may have some cliched ideas of older people like the grumpy or angry old man, or woman (but it is often a man). However, research continually shows the opposite. Namely that...
Guided Play Highly Effective for Learning in Children
Quick HitsDaily brief research updates from the cognitive sciences ood news for some and bad news for traditionalists in education. Some believe that starting education early and using classical and traditional learning activities is the best way...
Childhood Fitness Improves Mid-Life Cognition
Quick HitsDaily brief research updates from the cognitive sciences always find these long-term studies fascinating. Imagine launching study and not knowing what the outcomes will be for another 30 years! This is precisely what this study did. It...
The Truth of “Work Hard, Play Hard”
Quick HitsDaily brief research updates from the cognitive sciences e all know the phrase “work hard, play hard” and this drew my attention when I stumbled across some research actually looking into this - and whether this is a good thing or bad...