Well, this is a question that an international collaboration of researchers coordinated by the University of Cambridge set out to answer. They analysed over 125,000 brain scans from over 100 studies and have built brain charts form a 15-week old foetus to a hundred year-old. This gives new unprecedented insight into the changes in the human brain over a lifetime. Some key milestones in brain development are:
-
- The volume of grey matter (brain cells) increases rapidly from mid-gestation onwards, peaking just before we are six years old. It then begins to decrease slowly.
- Grey matter volume in the subcortex (which controls bodily functions and basic behaviour) peaks in adolescence at 14-and-a-half years old.
- The volume of white matter (brain connections) also increased rapidly from mid-gestation through early childhood and peaks just before we are 29 years old.
- The decline in white matter volume begins to accelerate after 50 years.
This is an amazing technical feat and is an incredibly useful clinical tool but also just gives us fascinating insights into the brain and what happens to our own brains over our lifetime.
I now know I need to look after my white matter, gulp!
Reference:
R. A. I. Bethlehem, J. Seidlitz, S. R. White, et al.
Brain charts for the human lifespan.
Nature, 2022
DOI: 10.1038/s41586-022-04554-y
More Quick Hits
Do We Lose Brain or Muscles First?
As we age things start to decline, we all know that – happens to the best of us…
Cravings for Fatty Food and the Gut-Brain Connection
Research hot off the presses is showing something interesting happening with our desire for fatty food….
How to Form Optimal Groups for Learning
There has been a long-standing debate and discussion in learning contexts for what is the best way to form groups for optimal learning when there are different abilities in those groups…
Extreme Temperatures Increase Hate Speech Online
I am sure we all know that feeling of getting more irritable when temperatures rise – well we now have evidence that…
News Addiction is Bad for Your Mental (and Physical) Health
Many years ago I first heard the advice of “Don’t watch the news if you want to be happy”…
Fresh Teams are More Effective and More Innovative
We all know that just about anything in the world is produced by teams. This has never been more true than in scientific disciplines…
Too Much of a Good Thing – Why Leaders Can be Too Extraverted
Extraversion is considered a positive trait particularly in leadership – but can there be too much of a good thing?
Gene Mutation Leads to Being “Clueless”
Researchers at the UT Southwestern Medical Centre have discovered a genetic mutation that impacts memory and learning.
Humble Leaders Make Teams More Effective
This study showed that those in groups with leaders who showed the highest humility reported multiple positive results all of which can be directly correlated to higher performance.
Micro Breaks Improve Performance and Wellbeing
We all know that taking breaks is good for our brain and wellbeing – in fact we absolutely need to take breaks. It is just the way our brain and body is designed.