Quick Hits
Daily brief research updates from the cognitive sciences
Last year I reported on how pollution and bad air in offices correlates with lower performance and productivity. Something business should take note of.
A study out of the University of Tsukuba has looked into decision-making under physical fatigue. Now this may seem to be off on a tangent and not related to the business world but they were specifically trying to look at what specifically clouds judgement under fatigue.
We know that when under fatigue, during or after strenuous activity, that so-called executive function decreases. Executive function is the ability to control impulses and control cognitive processes. One test of this is the Stroop test. The Stroop test flashes coloured words such as “red” but the text is either in the same colour or a different colour (e.g. red or red). If the text matches the text colour you click yes. If it doesn’t you click no.
This is tricky at the best of times and is often used as an executive function test in its own right.
When doing strenuous exercise, performance on this drops, often dramatically. The question now is, is it, because of attentional issues, a change in brain function to be able to exert yourself, or reduced oxygen?
The researchers devised an experiment whereby they were able to manipulate oxygen supply to the brain and thereby see whether it was just the oxygen levels that influenced this. And yes, when oxygen supply remained stable during exercise, performance on the Stroop test was influenced much less.
So, this shows that it is the oxygen supply that clouds judgment – or ability to deliver oxygen to critical executive regions of the brain.
That is important because that shows that oxygen supply to the brain is important for all decision-making in all conditions.
Take note businesses particularly those with those muggy meeting rooms where executives make critical decisions●

Andy Habermacher
Andy is author of leading brains Review, Neuroleadership, and multiple other books. He has been intensively involved in writing and research into neuroleadership and is considered one of Europe’s leading experts. He is also a well-known public speaker speaking on the brain and human behaviour.
Andy is also a masters athlete (middle distance running) and competes regularly at international competitions (and holds a few national records in his age category).
Reference
Genta Ochi, Ryuta Kuwamizu, Kazuya Suwabe, Takemune Fukuie, Kazuki Hyodo, Hideaki Soya.
Cognitive fatigue due to exercise under normobaric hypoxia is related to hypoxemia during exercise.
Scientific Reports, 2022; 12 (1)
DOI: 10.1038/s41598-022-14146-5
More Quick Hits
What is the Impact of Gaming on Teenage Mental Health?
Many parents might be worried that gaming will have negative impacts on their children’s mental health – not true. Or only for a small subset…
Why Children Learn More Quickly Than Adults
It might be obvious that kids learn quicker than adults – but this shows for the first time why.
Right, so artificial networks also need sleep!
We need sleep but we are biological entities – that artificial networks improve performance with sleep is pretty fascinating, and insightful.
Making Voting More Effective for Better Decisions
Most of the most important decisions made in business and society are the result of votes – but not all voting methods are equally effective…
We’re Bad at Remembering How Happy We Were
The past ain’t always better – according to this latest research at least…
100 Years of Research Reveal the Most Effective Methods for Learning
New technologies, new research? No, the old methods are the best, and it’s surprisingly simple.